Exercise, Mental Health

Does Yoga Give Us Superpowers?

Yoga’s Background: A Philosophy Lesson Many of us know about yoga. We see it advertised everywhere; a cure for many ills. For many of us, yoga means only the mindful practice of movement sequences, a technique for flexibility and relaxation. However, yoga has a beautifully deep and rich history, and is much more than series… Continue reading Does Yoga Give Us Superpowers?

Blog, university

What My Masters Degree Has Taught Me

Two years ago, I had just started my third year of university. Amidst stressful terms supported by copious amounts of coffee and the attempts to balance nights out to a club with nights out to the library, I remember thinking to myself, what will I do when this ends? What comes after? The reality for… Continue reading What My Masters Degree Has Taught Me